Sacred Breath

Words can’t adequately express how much I enjoyed everything about the Sedona yoga retreat last week. Everything was awesome… from the location of the amazing house and its 360 degree views, to the deliciously nourishing meals prepared by “chef” Angie, to the well thought out yoga sessions, spiritual ceremonies and spectacular hikes. Even the weather was perfect! But one of the most impactful things was to have 14 women who hardly knew each other going into the retreat come away as a sisterhood. Thank you so much!!💜🙏

Sacred Breath retreat was a blissful peek into serenity for the soul. The setting itself was a phenomenal gift as we awoke to canyon sunrises to enhance any morning meditation. The fluid flow of each day was well balanced between yoga/hiking and personal time to leisurely enjoy what Sedona had to offer as well as massages/reiki or readings. The aryuvedic vegan meals were well presented and fulfilling. I appreciated that the yoga practices targeted all levels and incorporated sacred ceremonies. My only complaint is that it went by way too quickly !

I’ve never been on a yoga or hiking or wellness retreat (or all three combined!) before and this was my first solo trip that wasn’t work related. All I can say is: wow. I don’t know why I haven’t done this sooner.

First, Kristen was specifically the reason it was so amazing. She made this retreat a well-rounded, full experience of healing and rest and self-discovery and peace.

Jennifer Kilgore Stahl recommends Sacred Breath Retreats.

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I won a reiki session giveaway that Kristen offered. I had a strong sense that I needed to give it away and the person that truly needed it was my friend’s teenage son. Here is what my friend said, “Thank you so much for gifting my son with the Reiki session with Kristen. She could not have been more spot on regarding his Chakras which needed some opening. Two things that surprised me during the session was that 1) he felt so comfortable with her that he actually feel asleep at the end of the session, and 2) her strong intuition paired with outside forces added another layer to his healing. I'm grateful for your and Kristen's generosity, and plan to have more sessions with her in the future."

Emily Kozlowski recommends Sacred Breath Retreats.

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I had my first Reiki session with Kristen this past Saturday and it blew me away. She is a caring, compassionate, intuitive person who has definitely found her calling.

Going into the session I had been feeling mentally, physically and spiritually depleted. Kristen spoke with me before the session about how I was feeling, my intention for the service and addressed everything. The session was incredibly therapeutic; I felt light, relaxed and most importantly calm afterwards.

This session was the best way to start the new year. I already have my next session booked!

Maureen Chobak recommends Sacred Breath Retreats.

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Kristen has such a soothing and calming voice. As someone who is new to yoga, I appreciate the reminders to relax. I always feel so refreshed and renewed after a class with Kristen.