Transformative Embodiment Health & Wellness
At Sacred Breath in Naperville, Illinois, Kristen provides a holistic approach to healing and personal growth. As a seasoned elementary school teacher who has embraced a path of yoga and holistic healing, Sacred Breath offers a serene environment for individuals seeking balance and connection. Kristen has traveled to over 35 countries, bringing a wealth of global insights and practices to her teachings. With certifications in 500-hour Registered Yoga Teacher training, Kundalini Yoga, and Reiki Master Teaching, Kristen combines her extensive experience and passion to guide our students towards inner peace and self-love. Sacred Breath offers a variety of services designed to cultivate healing the diverse needs of clients.
These include yoga classes aimed at fostering inner peace, Reiki sessions for energy healing, and sound healing sessions to promote peace and healing, sacred cacao ceremonies and women circles. Additionally, Sacred Breath leads transformational retreats both nationally and internationally, providing nourishing food and experiences that enhance serenity, connection, and self-love. Current retreat destinations include the Catskill Mountains, Costa Rica, Sedona, Greece, Hawaii, and other serene locations worldwide. For those looking to embark on a journey of transformation and personal growth, Sacred Breath is the ideal destination.
Our approach is rooted in the belief that peace and healing are accessible to everyone, regardless of life's circumstances. By offering private in-home sessions, classes at various local studios, and transformational retreats, Sacred Breath ensures that individuals can find the right environment to heal and grow. For more information or to schedule a session, contact us at [email protected].
These include yoga classes aimed at fostering inner peace, Reiki sessions for energy healing, and sound healing sessions to promote peace and healing, sacred cacao ceremonies and women circles. Additionally, Sacred Breath leads transformational retreats both nationally and internationally, providing nourishing food and experiences that enhance serenity, connection, and self-love. Current retreat destinations include the Catskill Mountains, Costa Rica, Sedona, Greece, Hawaii, and other serene locations worldwide. For those looking to embark on a journey of transformation and personal growth, Sacred Breath is the ideal destination.
Our approach is rooted in the belief that peace and healing are accessible to everyone, regardless of life's circumstances. By offering private in-home sessions, classes at various local studios, and transformational retreats, Sacred Breath ensures that individuals can find the right environment to heal and grow. For more information or to schedule a session, contact us at [email protected].